Anna Fishy 3x10:00/2:00r row
6,752
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
| Rest Distance | 350 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,102 |
| Overall Time | 36:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 117 |
December 14, 2025 08:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,752 | 2:13.2 | 148 | 808 | 22 | |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 22 | |
| 10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 22 | |
| 10:00.0 | 2,281 | 2:11.5 | 154 | 829 | 22 | |
| r350 |
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Workout Graph
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