Anna Fishy 3000m row
3,000
Meters
12:18.3
Time
2:03.0
Pace
191
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 328 |
| Drag Factor | 114 |
December 15, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.3 | 3,000 | 2:03.0 | 188 | 946 | 26 |
| 2:24.8 | 600 | 2:00.6 | 199 | 985 | 27 |
| 2:23.6 | 1,200 | 1:59.6 | 204 | 1002 | 27 |
| 2:27.7 | 1,800 | 2:03.0 | 188 | 945 | 26 |
| 2:34.5 | 2,400 | 2:08.7 | 164 | 864 | 26 |
| 2:27.7 | 3,000 | 2:03.0 | 188 | 945 | 27 |
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Workout Graph
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