Anna Fishy 2x20:00/2:00r row
8,084
Meters
40:00.0
Time
2:28.4
Pace
444
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,115 |
| Overall Time | 44:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 747 |
| Drag Factor | 116 |
December 30, 2025 08:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,084 | 2:28.4 | 107 | 668 | 19 | |
| 20:00.0 | 4,020 | 2:29.2 | 105 | 662 | 19 | |
| 20:00.0 | 4,065 | 2:27.6 | 109 | 674 | 19 | |
| r31 |
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Workout Graph
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