Anna Fishy 2x30:00/2:00r row
11,435
Meters
1:00:00.0
Time
2:37.4
Pace
615
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,467 |
| Overall Time | 1:04:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 16 |
| Stroke Count | 987 |
| Drag Factor | 120 |
December 31, 2025 15:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,435 | 2:37.4 | 90 | 608 | 16 | |
| 30:00.0 | 5,932 | 2:31.7 | 100 | 644 | 17 | |
| 30:00.0 | 5,502 | 2:43.5 | 80 | 575 | 16 | |
| r32 |
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Workout Graph
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