Anna Fishy 7:00 row
795
Meters
7:00.0
Time
4:24.1
Pace
39
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 12 |
| Stroke Count | 84 |
| Drag Factor | 113 |
January 01, 2026 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 795 | 4:24.1 | 19 | 365 | 12 |
| 2:00.0 | 134 | 7:27.7 | 4 | 313 | 8 |
| 4:00.0 | 257 | 3:53.4 | 28 | 394 | 13 |
| 6:00.0 | 273 | 3:39.7 | 33 | 413 | 14 |
| 7:00.0 | 132 | 3:47.2 | 30 | 402 | 14 |
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Workout Graph
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