Anna Fishy 5:00 row
725
Meters
5:00.0
Time
3:26.8
Pace
34
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 109 |
January 02, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 725 | 3:26.8 | 40 | 408 | 34 | 15 |
| 1:00.0 | 134 | 3:43.8 | 31 | 360 | 6 | 16 |
| 2:00.0 | 157 | 3:11.0 | 50 | 420 | 7 | 15 |
| 3:00.0 | 164 | 3:02.9 | 57 | 480 | 8 | 16 |
| 4:00.0 | 151 | 3:18.6 | 45 | 420 | 7 | 15 |
| 5:00.0 | 120 | 4:10.0 | 22 | 360 | 6 | 16 |
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Workout Graph
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