Anna Fishy v1000m/3:00r...3 row
1,750
Meters
6:32.2
Time
1:52.0
Pace
125
Calories
| Rest Distance | 442 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,192 |
| Overall Time | 11:02.2 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 30 |
| Stroke Count | 194 |
| Drag Factor | 108 |
January 22, 2026 10:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.2 | 1,750 | 1:52.0 | 249 | 1156 | 30 | |
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1130 | 29 | |
| r: 3:00 | 287 | |||||
| 1:51.5 | 500 | 1:51.5 | 252 | 1168 | 30 | |
| r: 1:30 | 155 | |||||
| 0:54.3 | 250 | 1:48.6 | 273 | 1240 | 31 | |
| r442 |
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Workout Graph
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