Anna Fishy 1x20:00/2:00r row
4,448
Meters
20:00.0
Time
2:14.8
Pace
0
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,525 |
| Overall Time | 22:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
| Drag Factor | 116 |
January 27, 2026 13:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,448 | 2:14.8 | 143 | 790 | 20 | |
| 20:00.0 | 4,448 | 2:14.8 | 143 | 790 | 20 | |
| r77 |