Anna Fishy v500m/1:30r...4 row
1,500
Meters
5:17.9
Time
1:45.9
Pace
115
Calories
| Rest Distance | 837 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,337 |
| Overall Time | 13:17.9 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 33 |
| Stroke Count | 176 |
| Drag Factor | 115 |
February 12, 2026 15:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.9 | 1,500 | 1:45.9 | 294 | 1312 | 33 | |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 32 | |
| r: 1:30 | 162 | |||||
| 0:51.6 | 250 | 1:43.2 | 318 | 1395 | 34 | |
| r: 5:00 | 522 | |||||
| 1:46.3 | 500 | 1:46.3 | 291 | 1302 | 33 | |
| r: 1:30 | 153 | |||||
| 0:50.2 | 250 | 1:40.4 | 346 | 1490 | 36 | |
| r837 |
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