Anna Fishy 1x3000m/5:00r row
3,000
Meters
12:10.1
Time
2:01.6
Pace
196
Calories
| Rest Distance | 218 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,218 |
| Overall Time | 17:10.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 312 |
| Drag Factor | 116 |
March 08, 2026 10:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.1 | 3,000 | 2:01.6 | 194 | 968 | 26 | |
| 12:10.1 | 3,000 | 2:01.6 | 194 | 968 | 26 | |
| r218 |
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Workout Graph
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