Anna Fishy 5000m row

5,000

Meters

21:48.9

Time

2:10.8

Pace

305

Calories

Average Watts156
Calories Per Hour838
Stroke Rate22
Stroke Count498
Drag Factor114

April 03, 2026 12:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:48.9 5,000 2:10.8 156 838 305 22
4:28.1 1,000 2:14.0 145 792 59 22
4:12.0 2,000 2:06.0 175 900 63 24
4:13.6 3,000 2:06.8 172 880 62 24
4:21.4 4,000 2:10.7 157 826 60 23
4:33.8 5,000 2:16.9 136 802 61 22

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Workout Graph

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