Sign Up

Anna Fishy v250m/0:45r...16 row

4,000

Meters

14:22.6

Time

1:47.8

Pace

290

Calories

Rest Distance989
Rest Time14:15.0
Overall Distance4,989
Overall Time28:37.6
Average Watts279
Calories Per Hour1210
Stroke Rate30
Stroke Count437
Drag Factor203

April 07, 2026 16:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:22.6 4,000 1:47.8 279 1210 30
0:54.3 250 1:48.6 273 1193 30
r: 0:45 51
0:54.2 250 1:48.4 275 1195 30
r: 0:45 53
0:54.2 250 1:48.4 275 1195 30
r: 0:45 70
0:54.1 250 1:48.2 276 1197 31
r: 0:45 54
0:53.8 250 1:47.6 281 1204 30
r: 0:45 25
0:54.1 250 1:48.2 276 1197 30
r: 0:45 60
0:53.7 250 1:47.4 283 1206 30
r: 0:45 61
0:53.8 250 1:47.6 281 1204 30
r: 3:00 232
0:53.7 250 1:47.4 283 1206 30
r: 0:45 53
0:53.8 250 1:47.6 281 1204 30
r: 0:45 59
0:54.0 250 1:48.0 278 1200 30
r: 0:45 56
0:54.0 250 1:48.0 278 1200 30
r: 0:45 48
0:53.8 250 1:47.6 281 1204 32
r: 0:45 57
0:54.5 250 1:49.0 270 1188 31
r: 0:45 52
0:53.5 250 1:47.0 286 1278 30
r: 0:45 41
0:53.0 250 1:46.0 294 1290 32
r: 0:45 17
r989

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.