Anna Fishy 17x500m/2:00r row
8,500
Meters
35:07.1
Time
2:03.9
Pace
554
Calories
| Rest Distance | 806 |
|---|---|
| Rest Time | 34:00.0 |
| Overall Distance | 9,306 |
| Overall Time | 1:09:07.1 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 759 |
| Drag Factor | 113 |
May 19, 2026 15:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.1 | 8,500 | 2:03.9 | 184 | 946 | 21 | |
| 2:19.9 | 500 | 2:19.9 | 128 | 746 | 19 | |
| 2:17.8 | 500 | 2:17.8 | 134 | 757 | 19 | |
| 2:15.9 | 500 | 2:15.9 | 139 | 768 | 19 | |
| 2:13.9 | 500 | 2:13.9 | 146 | 806 | 19 | |
| 2:11.8 | 500 | 2:11.8 | 153 | 819 | 20 | |
| 2:10.0 | 500 | 2:10.0 | 159 | 858 | 19 | |
| 2:07.9 | 500 | 2:07.9 | 167 | 872 | 20 | |
| 2:05.9 | 500 | 2:05.9 | 175 | 915 | 20 | |
| 2:04.0 | 500 | 2:04.0 | 184 | 929 | 20 | |
| 2:02.0 | 500 | 2:02.0 | 193 | 973 | 21 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 21 | |
| 1:57.9 | 500 | 1:57.9 | 214 | 1038 | 22 | |
| 1:56.0 | 500 | 1:56.0 | 224 | 1086 | 23 | |
| 1:54.0 | 500 | 1:54.0 | 236 | 1105 | 25 | |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 26 | |
| 1:50.1 | 500 | 1:50.1 | 262 | 1209 | 27 | |
| 1:47.9 | 500 | 1:47.9 | 279 | 1267 | 30 | |
| r806 |
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Workout Graph
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