Anna Fishy 2x20:00/2:00r row
9,330m
Meters
40:00.0
Time
2:08.6
Pace
576
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,434m |
| Overall Time | 44:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 779 |
| Drag Factor | 110 |
July 17, 2023 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,330m | 2:08.6 | 165 | 866 | 19 | |
| 20:00.0 | 4,647m | 2:09.1 | 163 | 859 | 19 | |
| 20:00.0 | 4,683m | 2:08.1 | 166 | 872 | 20 | |
| r104m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.