Anna Fishy 1,250m row
1,250m
Meters
4:33.0
Time
1:49.2
Pace
93
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
August 23, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Pyramid intervals: Row 250m at race pace, followed by 2 minutes rest. Then row 750m at race pace, followed by 3 minutes rest. Then row 250m at race pace.