Anna Fishy 2,000m row
2,000m
Meters
7:16.4
Time
1:49.1
Pace
149
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
August 28, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Pyramid intervals: Row 500m at race pace, followed by 2 minutes rest. Then row 1000m at race pace, followed by 3 minutes rest. Then row 500m at race pace.