Anna Fishy 2,750m row
2,750m
Meters
10:09.7
Time
1:50.8
Pace
201
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
September 03, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Pyramid intervals: Row 750m at race pace, followed by 3 minutes rest. Then row 1250m at race pace, followed by 4 minutes rest. Then row 750m at race pace.