Anna Fishy 2x5000m/4:00r row
10,000m
Meters
43:33.3
Time
2:10.6
Pace
609
Calories
| Rest Distance | 514m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,514m |
| Overall Time | 51:33.3 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 861 |
| Drag Factor | 120 |
August 31, 2024 08:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.3 | 10,000m | 2:10.6 | 157 | 839 | 20 | |
| 22:01.6 | 5,000m | 2:12.1 | 152 | 821 | 20 | |
| 21:31.7 | 5,000m | 2:09.1 | 162 | 858 | 20 | |
| r514m |
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Workout Graph
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