Anna Fishy v6000m/3:00r...2 row
12,000m
Meters
52:10.6
Time
2:10.4
Pace
731
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,098m |
| Overall Time | 55:10.6 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 1051 |
| Drag Factor | 115 |
September 03, 2024 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:10.6 | 12,000m | 2:10.4 | 158 | 842 | 20 | |
| 26:07.6 | 6,000m | 2:10.6 | 157 | 840 | 20 | |
| r: 3:00 | 98m | |||||
| 26:03.1 | 6,000m | 2:10.2 | 158 | 845 | 20 | |
| r98m |
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Workout Graph
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