Anna Fishy 4x3000m/3:00r row
12,000m
Meters
51:40.1
Time
2:09.1
Pace
0
Calories
169
Heart Rate
| Rest Distance | 352m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,352m |
| Overall Time | 1:03:40.1 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 04, 2024 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:40.1 | 12,000m | 2:09.1 | 162 | 858 | 21 | 169 |
| 12:56.3 | 3,000m | 2:09.3 | 162 | 856 | 21 | 165 |
| 12:55.6 | 3,000m | 2:09.2 | 162 | 857 | 21 | 167 |
| 12:54.6 | 3,000m | 2:09.1 | 163 | 859 | 21 | 171 |
| 12:53.6 | 3,000m | 2:08.9 | 163 | 861 | 21 | 174 |
| r352m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.