Anna Fishy 40:09 row
7,816m
Meters
40:09.7
Time
2:34.1
Pace
420
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 825 |
| Drag Factor | 101 |
September 05, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.7 | 7,816m | 2:34.1 | 96 | 628 | 17 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 22 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 18 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 17 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 18 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 17 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 |
| 40:09.6 | 31m | 2:34.8 | 94 | 624 | 12 |
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Workout Graph
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