Anna Fishy 18x1:00/1:00r row
4,971m
Meters
18:00.0
Time
1:48.6
Pace
362
Calories
173
Heart Rate
| Rest Distance | 1,303m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,274m |
| Overall Time | 36:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 34 |
| Stroke Count | 617 |
| Drag Factor | 151 |
October 08, 2024 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,971m | 1:48.6 | 273 | 1239 | 34 | 173 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 35 | 166 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 35 | 170 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 35 | 173 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 35 | 174 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 36 | 174 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 36 | 175 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 37 | 176 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 36 | 176 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 34 | 172 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 33 | 171 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 32 | 172 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 32 | 173 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 33 | 173 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 33 | 174 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 33 | 174 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 33 | 176 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 33 | 174 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 36 | 179 |
| r1,303m |
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Workout Graph
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