Anna Fishy 2x30:00/3:00r row
12,364m
Meters
1:00:00.0
Time
2:25.5
Pace
692
Calories
149
Heart Rate
| Rest Distance | 194m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,558m |
| Overall Time | 1:06:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 1158 |
| Drag Factor | 115 |
October 09, 2024 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,364m | 2:25.5 | 113 | 690 | 19 | 149 |
| 30:00.0 | 6,016m | 2:29.6 | 105 | 659 | 19 | 147 |
| 30:00.0 | 6,349m | 2:21.7 | 123 | 722 | 19 | 151 |
| r194m |
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Workout Graph
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