Anna Fishy 6x500m/2:30r row
3,000m
Meters
10:52.7
Time
1:48.7
Pace
221
Calories
168
Heart Rate
| Rest Distance | 1,141m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,141m |
| Overall Time | 25:52.7 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 28 |
| Stroke Count | 310 |
| Drag Factor | 113 |
October 28, 2024 16:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.7 | 3,000m | 1:48.7 | 272 | 1235 | 28 | 168 |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 29 | 160 |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 28 | 167 |
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 29 | 169 |
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 28 | 172 |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 28 | 173 |
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 29 | 172 |
| r1,141m |
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Workout Graph
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