Anna Fishy 3x30:00/2:30r row
19,062m
Meters
1:30:00.0
Time
2:21.6
Pace
1102
Calories
99
Heart Rate
| Rest Distance | 353m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 19,415m |
| Overall Time | 1:37:30.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 1659 |
| Drag Factor | 117 |
November 11, 2024 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,062m | 2:21.6 | 123 | 723 | 18 | 99 |
| 30:00.0 | 6,316m | 2:22.4 | 121 | 716 | 20 | 149 |
| 30:00.0 | 6,431m | 2:19.9 | 128 | 739 | 18 | 150 |
| 30:00.0 | 6,315m | 2:22.5 | 121 | 716 | 17 | 0 |
| r353m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.