Anna Fishy 1:00:55 row
12,023m
Meters
1:00:55.3
Time
2:32.0
Pace
653
Calories
138
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 1157 |
| Drag Factor | 112 |
December 10, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:55.3 | 12,023m | 2:32.0 | 100 | 642 | 18 | 138 |
| 20:00.0 | 3,936m | 2:32.4 | 99 | 640 | 21 | 138 |
| 40:00.0 | 4,037m | 2:28.6 | 107 | 666 | 18 | 142 |
| 1:00:00.0 | 3,876m | 2:34.7 | 94 | 624 | 18 | 132 |
| 1:00:55.3 | 174m | 2:38.9 | 87 | 600 | 17 | 141 |
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Workout Graph
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