Anna Fishy 10x2:00/2:00r row
5,079m
Meters
20:00.0
Time
1:58.1
Pace
338
Calories
174
Heart Rate
| Rest Distance | 2,024m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,103m |
| Overall Time | 40:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 122 |
December 17, 2024 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,079m | 1:58.1 | 212 | 1030 | 21 | 174 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 21 | 163 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 21 | 170 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 21 | 172 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 20 | 175 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 21 | 175 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 21 | 177 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 21 | 178 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 21 | 178 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 21 | 180 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 22 | 181 |
| r2,024m |
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Workout Graph
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