Anna Fishy 45:00 row

9,777m

Meters

45:00.0

Time

2:18.0

Pace

562

Calories

144

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate19
Stroke Count882
Drag Factor111

January 05, 2025 18:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,777m 2:18.0 133 757 19 144
5:00.0 1,064m 2:20.9 125 729 20 129
10:00.0 1,099m 2:16.4 138 773 19 140
15:00.0 1,085m 2:18.2 132 755 19 141
20:00.0 1,091m 2:17.4 135 763 19 144
25:00.0 1,085m 2:18.2 132 755 20 146
30:00.0 1,092m 2:17.3 135 764 19 149
35:00.0 1,085m 2:18.2 132 755 20 148
40:00.0 1,086m 2:18.1 133 757 20 150
45:00.0 1,091m 2:17.4 135 763 20 152

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:0016:4033:204:108:2012:3020:5025:0029:1037:3041:401:202:002:403:204:004:4005101520250255075100125150