Anna Fishy v15:00/0:58r...2 row
6,565m
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
149
Heart Rate
| Rest Distance | 447m |
|---|---|
| Rest Time | 3:22.0 |
| Overall Distance | 7,012m |
| Overall Time | 33:22.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 112 |
January 14, 2025 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,565m | 2:17.0 | 136 | 767 | 18 | 149 | |
| 15:00.0 | 3,272m | 2:17.5 | 135 | 763 | 18 | 146 | |
| r: 0:58 | 26m | ||||||
| 15:00.0 | 3,293m | 2:16.6 | 137 | 772 | 18 | 152 | |
| r: 2:24 | 421m | ||||||
| r447m |
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Workout Graph
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