Anna Fishy 45:00 row
10,404
Meters
45:00.0
Time
2:09.7
Pace
636
Calories
177
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 111 |
January 16, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,404 | 2:09.7 | 160 | 848 | 636 | 20 | 177 |
| 9:00.0 | 2,076 | 2:10.0 | 159 | 846 | 127 | 20 | 172 |
| 18:00.0 | 2,075 | 2:10.1 | 159 | 840 | 126 | 20 | 176 |
| 27:00.0 | 2,077 | 2:09.9 | 159 | 846 | 127 | 21 | 177 |
| 36:00.0 | 2,087 | 2:09.3 | 162 | 853 | 128 | 21 | 180 |
| 45:00.0 | 2,089 | 2:09.2 | 162 | 853 | 128 | 22 | 180 |
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Workout Graph
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