Anna Fishy 5x1:00/1:00r row
1,406
Meters
5:00.0
Time
1:46.6
Pace
105
Calories
174
Heart Rate
| Rest Distance | 512 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,918 |
| Overall Time | 10:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 36 |
| Stroke Count | 180 |
| Drag Factor | 129 |
February 11, 2025 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,406 | 1:46.6 | 288 | 1291 | 36 | 174 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 36 | 165 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 35 | 172 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 36 | 175 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 36 | 178 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 37 | 180 |
| r512 |
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Workout Graph
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