Anna Fishy 3x10:00/3:00r row
7,418
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
58
Heart Rate
| Rest Distance | 663 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,081 |
| Overall Time | 39:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 113 |
February 20, 2025 12:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,418 | 2:01.3 | 196 | 974 | 26 | 58 |
| 10:00.0 | 2,474 | 2:01.2 | 196 | 975 | 26 | 176 |
| 10:00.0 | 2,469 | 2:01.5 | 195 | 971 | 26 | 0 |
| 10:00.0 | 2,476 | 2:01.1 | 197 | 977 | 26 | 0 |
| r663 |
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Workout Graph
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