Anna Fishy 4x1500m/5:00r row
6,000
Meters
23:36.4
Time
1:58.0
Pace
406
Calories
| Rest Distance | 1,100 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,100 |
| Overall Time | 43:36.4 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 663 |
| Drag Factor | 127 |
February 25, 2025 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.4 | 6,000 | 1:58.0 | 213 | 1032 | 28 | |
| 5:58.6 | 1,500 | 1:59.5 | 205 | 1005 | 28 | |
| 5:55.2 | 1,500 | 1:58.4 | 211 | 1025 | 28 | |
| 5:53.7 | 1,500 | 1:57.9 | 214 | 1034 | 28 | |
| 5:48.9 | 1,500 | 1:56.3 | 222 | 1065 | 28 | |
| r1,100 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.