Anna Fishy 2x10:00/3:00r row
4,882
Meters
20:00.0
Time
2:02.9
Pace
316
Calories
178
Heart Rate
| Rest Distance | 418 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,300 |
| Overall Time | 26:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 112 |
March 06, 2025 09:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,882 | 2:02.9 | 189 | 948 | 26 | 178 |
| 10:00.0 | 2,480 | 2:00.9 | 198 | 980 | 26 | 179 |
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 26 | 178 |
| r418 |
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Workout Graph
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