Anna Fishy 3x10:00/2:00r row
6,970
Meters
30:00.0
Time
2:09.1
Pace
428
Calories
171
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,152 |
| Overall Time | 36:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 108 |
March 25, 2025 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,970 | 2:09.1 | 163 | 859 | 20 | 171 |
| 10:00.0 | 2,316 | 2:09.5 | 161 | 854 | 20 | 168 |
| 10:00.0 | 2,321 | 2:09.2 | 162 | 857 | 20 | 171 |
| 10:00.0 | 2,333 | 2:08.5 | 165 | 866 | 20 | 174 |
| r182 |
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Workout Graph
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