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Brian Atkins 10000m row

10,000

Meters

47:00.6

Time

2:21.0

Pace

562

Calories

134

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate28
Stroke Count1347
Drag Factor108

April 15, 2025 18:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:00.6 10,000 2:21.0 125 729 28 134
2:24.3 500 2:24.3 116 700 27 113
2:26.9 1,000 2:26.9 110 679 28 118
2:26.4 1,500 2:26.4 112 683 27 122
2:27.5 2,000 2:27.5 109 675 27 123
2:24.7 2,500 2:24.7 116 697 28 126
2:24.3 3,000 2:24.3 116 700 27 120
2:23.3 3,500 2:23.3 119 709 28 130
2:22.4 4,000 2:22.4 121 717 28 131
2:22.7 4,500 2:22.7 120 714 28 132
2:21.4 5,000 2:21.4 124 726 28 134
2:20.6 5,500 2:20.6 126 733 28 137
2:20.0 6,000 2:20.0 128 738 28 139
2:19.2 6,500 2:19.2 130 746 28 140
2:19.7 7,000 2:19.7 128 741 29 141
2:19.2 7,500 2:19.2 130 746 30 141
2:19.1 8,000 2:19.1 130 747 30 143
2:17.7 8,500 2:17.7 134 761 30 144
2:19.0 9,000 2:19.0 130 748 31 141
2:14.3 9,500 2:14.3 144 797 31 150
2:07.9 10,000 2:07.9 167 875 33 160

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Workout Graph

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