Brian Atkins 10000m row
10,000
Meters
48:58.3
Time
2:26.9
Pace
544
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 1400 |
| Drag Factor | 113 |
May 04, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:58.3 | 10,000 | 2:26.9 | 110 | 679 | 28 | 115 |
| 2:30.4 | 500 | 2:30.4 | 103 | 654 | 28 | 99 |
| 2:32.8 | 1,000 | 2:32.8 | 98 | 637 | 28 | 104 |
| 2:32.2 | 1,500 | 2:32.2 | 99 | 641 | 28 | 106 |
| 2:30.2 | 2,000 | 2:30.2 | 103 | 655 | 28 | 106 |
| 2:29.9 | 2,500 | 2:29.9 | 104 | 657 | 27 | 111 |
| 2:29.0 | 3,000 | 2:29.0 | 106 | 664 | 27 | 110 |
| 2:28.2 | 3,500 | 2:28.2 | 108 | 670 | 27 | 111 |
| 2:27.5 | 4,000 | 2:27.5 | 109 | 675 | 28 | 115 |
| 2:26.5 | 4,500 | 2:26.5 | 111 | 683 | 29 | 117 |
| 2:25.9 | 5,000 | 2:25.9 | 113 | 687 | 28 | 117 |
| 2:26.1 | 5,500 | 2:26.1 | 112 | 686 | 28 | 119 |
| 2:25.7 | 6,000 | 2:25.7 | 113 | 689 | 29 | 118 |
| 2:26.2 | 6,500 | 2:26.2 | 112 | 685 | 29 | 116 |
| 2:25.8 | 7,000 | 2:25.8 | 113 | 688 | 30 | 120 |
| 2:26.6 | 7,500 | 2:26.6 | 111 | 682 | 29 | 116 |
| 2:25.1 | 8,000 | 2:25.1 | 115 | 694 | 30 | 119 |
| 2:24.0 | 8,500 | 2:24.0 | 117 | 703 | 30 | 122 |
| 2:23.4 | 9,000 | 2:23.4 | 119 | 708 | 30 | 123 |
| 2:23.1 | 9,500 | 2:23.1 | 119 | 711 | 30 | 124 |
| 2:19.6 | 10,000 | 2:19.6 | 129 | 742 | 29 | 128 |
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Workout Graph
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