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Brian Atkins 10000m row

10,000

Meters

48:58.3

Time

2:26.9

Pace

544

Calories

115

Heart Rate

Average Watts110
Calories Per Hour666
Stroke Rate28
Stroke Count1400
Drag Factor113

May 04, 2025 09:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:58.3 10,000 2:26.9 110 666 544 28 115
2:30.4 500 2:30.4 103 646 27 28 99
2:32.8 1,000 2:32.8 98 636 27 28 104
2:32.2 1,500 2:32.2 99 638 27 28 106
2:30.2 2,000 2:30.2 103 647 27 28 106
2:29.9 2,500 2:29.9 104 648 27 27 111
2:29.0 3,000 2:29.0 106 652 27 27 110
2:28.2 3,500 2:28.2 108 655 27 27 111
2:27.5 4,000 2:27.5 109 658 27 28 115
2:26.5 4,500 2:26.5 111 663 27 29 117
2:25.9 5,000 2:25.9 113 666 27 28 117
2:26.1 5,500 2:26.1 112 665 27 28 119
2:25.7 6,000 2:25.7 113 667 27 29 118
2:26.2 6,500 2:26.2 112 664 27 29 116
2:25.8 7,000 2:25.8 113 666 27 30 120
2:26.6 7,500 2:26.6 111 663 27 29 116
2:25.1 8,000 2:25.1 115 669 27 30 119
2:24.0 8,500 2:24.0 117 700 28 30 122
2:23.4 9,000 2:23.4 119 702 28 30 123
2:23.1 9,500 2:23.1 119 704 28 30 124
2:19.6 10,000 2:19.6 129 722 28 29 128

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Workout Graph

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