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Brian Atkins 10000m row

10,000

Meters

47:43.2

Time

2:23.1

Pace

560

Calories

123

Heart Rate

Average Watts119
Calories Per Hour710
Stroke Rate28
Stroke Count1370
Drag Factor111

May 13, 2025 18:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:43.2 10,000 2:23.1 119 710 28 123
2:24.3 500 2:24.3 116 700 27 109
2:24.5 1,000 2:24.5 116 699 28 115
2:24.2 1,500 2:24.2 117 701 27 116
2:23.5 2,000 2:23.5 118 707 28 122
2:22.8 2,500 2:22.8 120 713 27 123
2:23.0 3,000 2:23.0 120 711 27 123
2:23.6 3,500 2:23.6 118 706 28 121
2:23.6 4,000 2:23.6 118 706 28 123
2:23.0 4,500 2:23.0 120 711 28 122
2:23.0 5,000 2:23.0 120 711 28 123
2:22.9 5,500 2:22.9 120 712 28 123
2:23.1 6,000 2:23.1 119 711 29 125
2:22.9 6,500 2:22.9 120 712 29 126
2:23.3 7,000 2:23.3 119 709 30 126
2:22.4 7,500 2:22.4 121 717 30 130
2:23.2 8,000 2:23.2 119 710 31 127
2:23.1 8,500 2:23.1 119 711 31 130
2:23.6 9,000 2:23.6 118 706 31 126
2:22.3 9,500 2:22.3 121 718 31 128
2:20.8 10,000 2:20.8 125 731 30 130

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Workout Graph

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