Brian Atkins 10000m row
10,000
Meters
49:32.5
Time
2:28.6
Pace
553
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 1348 |
| Drag Factor | 107 |
February 26, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:32.5 | 10,000 | 2:28.6 | 107 | 666 | 553 | 27 | 119 |
| 2:28.4 | 500 | 2:28.4 | 107 | 668 | 27 | 25 | 107 |
| 2:29.5 | 1,000 | 2:29.5 | 105 | 660 | 28 | 24 | 107 |
| 2:28.2 | 1,500 | 2:28.2 | 108 | 670 | 27 | 25 | 111 |
| 2:29.3 | 2,000 | 2:29.3 | 105 | 661 | 28 | 25 | 114 |
| 2:29.4 | 2,500 | 2:29.4 | 105 | 661 | 28 | 26 | 116 |
| 2:28.4 | 3,000 | 2:28.4 | 107 | 668 | 27 | 27 | 119 |
| 2:29.0 | 3,500 | 2:29.0 | 106 | 664 | 28 | 26 | 120 |
| 2:28.4 | 4,000 | 2:28.4 | 107 | 668 | 28 | 26 | 120 |
| 2:30.0 | 4,500 | 2:30.0 | 104 | 656 | 27 | 28 | 118 |
| 2:29.2 | 5,000 | 2:29.2 | 105 | 662 | 28 | 28 | 120 |
| 2:29.3 | 5,500 | 2:29.3 | 105 | 661 | 27 | 28 | 120 |
| 2:28.7 | 6,000 | 2:28.7 | 106 | 666 | 28 | 29 | 122 |
| 2:28.8 | 6,500 | 2:28.8 | 106 | 665 | 28 | 29 | 123 |
| 2:28.8 | 7,000 | 2:28.8 | 106 | 665 | 27 | 29 | 122 |
| 2:28.2 | 7,500 | 2:28.2 | 108 | 670 | 28 | 28 | 126 |
| 2:28.2 | 8,000 | 2:28.2 | 108 | 670 | 28 | 28 | 125 |
| 2:28.0 | 8,500 | 2:28.0 | 108 | 671 | 27 | 28 | 125 |
| 2:28.5 | 9,000 | 2:28.5 | 107 | 667 | 28 | 29 | 126 |
| 2:27.6 | 9,500 | 2:27.6 | 109 | 674 | 28 | 29 | 127 |
| 2:26.6 | 10,000 | 2:26.6 | 111 | 682 | 28 | 29 | 129 |
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Workout Graph
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