Brian Atkins 18:04 row
4,019
Meters
18:04.1
Time
2:14.8
Pace
236
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 544 |
| Drag Factor | 99 |
November 30, 2019 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.1 | 4,019 | 2:14.8 | 143 | 790 | 30 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 30 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 29 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 31 |
| 18:04.0 | 704 | 2:10.6 | 157 | 839 | 31 |
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