Brian Atkins 18:01 row
4,021
Meters
18:01.7
Time
2:14.5
Pace
237
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 31 |
| Stroke Count | 557 |
| Drag Factor | 99 |
December 01, 2019 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:01.7 | 4,021 | 2:14.5 | 144 | 794 | 237 | 31 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 31 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 31 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 31 |
| 18:01.0 | 690 | 2:11.1 | 155 | 833 | 41 | 31 |
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