Brian Atkins 21:25 row
4,521
Meters
21:25.3
Time
2:22.1
Pace
254
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Stroke Count | 613 |
| Drag Factor | 100 |
December 03, 2019 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.3 | 4,521 | 2:22.1 | 122 | 719 | 28 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 30 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 28 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 28 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 29 |
| 21:25.0 | 298 | 2:22.6 | 121 | 715 | 27 |
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