Brian Atkins 30:00 row
6,630
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 97 |
December 10, 2019 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,630 | 2:15.7 | 140 | 781 | 30 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 31 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 794 | 31 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 773 | 30 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 766 | 30 |
| 30:00.0 | 1,314 | 2:16.9 | 136 | 768 | 30 |
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Workout Graph
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