Brian Atkins 30:00 row
6,886
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 32 |
| Stroke Count | 957 |
| Drag Factor | 97 |
December 13, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,886 | 2:10.6 | 157 | 839 | 32 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 32 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 834 | 32 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 31 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 841 | 32 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 854 | 32 |
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Workout Graph
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