Brian Atkins 5000m row
5,000
Meters
21:41.2
Time
2:10.1
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 31 |
| Stroke Count | 680 |
| Drag Factor | 98 |
February 26, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.2 | 5,000 | 2:10.1 | 159 | 846 | 31 |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 880 | 32 |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 821 | 32 |
| 4:24.2 | 3,000 | 2:12.1 | 152 | 822 | 31 |
| 4:21.2 | 4,000 | 2:10.6 | 157 | 840 | 31 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 871 | 31 |
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Workout Graph
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