Brian Atkins 5000m row
5,000
Meters
23:24.4
Time
2:20.4
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 666 |
| Drag Factor | 85 |
July 03, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.4 | 5,000 | 2:20.4 | 126 | 734 | 285 | 28 |
| 4:57.3 | 1,000 | 2:28.6 | 107 | 666 | 55 | 28 |
| 4:44.1 | 2,000 | 2:22.0 | 122 | 720 | 56 | 28 |
| 4:39.6 | 3,000 | 2:19.8 | 128 | 740 | 57 | 27 |
| 4:35.3 | 4,000 | 2:17.6 | 134 | 761 | 58 | 29 |
| 4:28.1 | 5,000 | 2:14.0 | 145 | 800 | 59 | 30 |
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Workout Graph
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