Brian Atkins 5000m row
5,000
Meters
23:06.0
Time
2:18.6
Pace
288
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 676 |
| Drag Factor | 82 |
July 14, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.0 | 5,000 | 2:18.6 | 131 | 752 | 29 | 142 |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 771 | 29 | 126 |
| 4:39.6 | 2,000 | 2:19.8 | 128 | 740 | 29 | 137 |
| 4:40.7 | 3,000 | 2:20.3 | 127 | 735 | 29 | 141 |
| 4:41.4 | 4,000 | 2:20.7 | 126 | 732 | 29 | 147 |
| 4:30.8 | 5,000 | 2:15.4 | 141 | 785 | 30 | 163 |
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Workout Graph
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