Brian Atkins 5000m row
5,000
Meters
22:58.3
Time
2:17.8
Pace
287
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 665 |
| Drag Factor | 106 |
July 15, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:58.3 | 5,000 | 2:17.8 | 134 | 749 | 287 | 29 | 145 |
| 4:38.2 | 1,000 | 2:19.1 | 130 | 737 | 57 | 29 | 124 |
| 4:37.5 | 2,000 | 2:18.7 | 131 | 739 | 57 | 29 | 141 |
| 4:37.8 | 3,000 | 2:18.9 | 131 | 738 | 57 | 29 | 146 |
| 4:37.2 | 4,000 | 2:18.6 | 131 | 740 | 57 | 29 | 152 |
| 4:27.7 | 5,000 | 2:13.8 | 146 | 793 | 59 | 30 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.