Brian Atkins 5000m row
5,000
Meters
22:08.3
Time
2:12.8
Pace
299
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Stroke Count | 678 |
| Drag Factor | 101 |
July 28, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.3 | 5,000 | 2:12.8 | 149 | 813 | 30 | 149 |
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 30 | 127 |
| 4:30.2 | 2,000 | 2:15.1 | 142 | 788 | 30 | 142 |
| 4:24.0 | 3,000 | 2:12.0 | 152 | 823 | 31 | 155 |
| 4:23.8 | 4,000 | 2:11.9 | 153 | 824 | 31 | 158 |
| 4:16.6 | 5,000 | 2:08.3 | 166 | 870 | 31 | 167 |
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Workout Graph
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