Brian Atkins 3x500m/2:00r row
1,500
Meters
6:00.8
Time
2:00.2
Pace
98
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,549 |
| Overall Time | 12:00.8 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 36 |
| Stroke Count | 220 |
| Drag Factor | 111 |
March 12, 2024 17:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.8 | 1,500 | 2:00.2 | 201 | 992 | 36 | |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 35 | |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 37 | |
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 37 | |
| r49 |
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Workout Graph
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